WW Apple Pie Recipe For 2024: A Healthier Treat For The Holidays

WW Apple Pie Recipe for 2024: A Healthier Treat for the Holidays

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WW Apple Pie Recipe for 2024: A Healthier Treat for the Holidays

Apple Pie Healthy Recipes WW Canada

Apple pie is a classic dessert that is enjoyed by people of all ages. However, traditional apple pie recipes are often high in calories, sugar, and fat. This can make them a less-than-ideal choice for people who are trying to lose weight or maintain a healthy weight.

The good news is that there are now many healthier apple pie recipes available. These recipes use ingredients that are lower in calories, sugar, and fat, without sacrificing any of the flavor.

This WW apple pie recipe is a great example of a healthier apple pie. It uses whole-wheat flour, applesauce, and Splenda instead of white flour, sugar, and butter. As a result, it is much lower in calories, sugar, and fat than traditional apple pie.

Ingredients:

  • 1 cup whole-wheat flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup Splenda
  • 1/4 cup applesauce
  • 1/4 cup water
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 6 cups peeled and sliced apples
  • 1 tablespoon cornstarch
  • 1/4 cup water

Instructions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together the Splenda, applesauce, water, vanilla extract, cinnamon, and nutmeg.
  4. Add the wet ingredients to the dry ingredients and stir until just combined.
  5. In a large bowl, combine the apples, cornstarch, and 1/4 cup water.
  6. Pour the apple mixture into a 9-inch pie plate.
  7. Top with the crust.
  8. Bake for 45-50 minutes, or until the crust is golden brown and the apples are tender.
  9. Let cool for at least 30 minutes before serving.

Nutritional Information:

One slice of this WW apple pie contains approximately:

  • Calories: 150
  • Sugar: 15 grams
  • Fat: 3 grams
  • Fiber: 3 grams

This recipe is a great way to enjoy a delicious apple pie without sacrificing your health goals. It is a healthier alternative to traditional apple pie, and it is sure to be a hit with your family and friends.

Tips:

  • For a gluten-free apple pie, use gluten-free flour.
  • For a vegan apple pie, use vegan butter and milk.
  • To reduce the sugar content even further, use unsweetened applesauce.
  • To add a little extra flavor, add a sprinkle of cinnamon or nutmeg to the apples.
  • Serve with a dollop of whipped cream or ice cream for a decadent treat.

WW Points:

This recipe is 5 WW points per slice.

Enjoy!

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